Rec Class Schedule

Classes start on September 6, 2011This schedule is Sept-May! Separate Summer Schedule For classes in June – Aug!

Recreation Teams for Boys and Girls Focus on Routines and Competition

Jewel Team: A 2 or 3 day a week team program for girls. Gymnasts focus on basic routines & conditioning for USAG Level l- 4. This program is perfect for the child who loves gymnastics but who are involved with other activities. This recreation team provides fun and competition Emerald and Ruby are Level 2 and 3. Sapphires and Diamonds train Level 4 and Prep Op. Gymnast must be evaluated to

join the Jewels Team. Contact the office for schedule and other information. 412-487-5999.

Pearl:A 2nd Day Developmental class for beginners and intermediate to prepare for the Jewel Team

		Mon	Tues	Wed	Thur	Fri	Sat
Emerald/Ruby	Jewels age 7-9	5:00 – 6:30		6:30 – 8:00			10:30 – 12:30
Sapphire/Diamond	Jewels age 8 & up	6:00 – 8:00(D-8:30)		5:00 – 7:00(D7:30)		5:30–8:00
Pearls- 90 Min	2 Day/ 1 LS & Pearl	5:00 – 6:30		6:30 – 8:00			10:30 – 12:30

NGL: Northstar Gymnastics League is a two-day, non-sanctioned, competitive program for boys. Boys choose any Lucky Star class and then attend a second class Wednesday or Thursday. Call Scott for details. 412-487-5999.

Boys			Tues	Wed		Fir
NGL	2 day / 1 LS		6:00-8:00	7:00-9:00		4:30-6:00

Click Here to Register, and join one of our exciting programs today.

Classes start on September 6, 2011 This schedule is Sept-May! Separate Summer Schedule For classes in June – Aug!

Tumbling and T & T (Tumbling and Trampoline)

“ Jewart’s” is the go to place to learn your back handsprings

Tumbling / Back Handspring Clinic: For cheerleaders or gymnasts who want to improve skills, especially back hand springs and flips. All tumblers will use the spring floor, rod floor, incline mats, trampolines, tumble trac, and foam pits to assist their learning.Without proper basics, tumblers will have difficulty advancing to the next level. We have 2 levels of competency. Level 1is for beginners with no back handspring. Level 2 Intermediates can do round off back handsprings or flip. Tumblers who want a second class can sign up for Fridays.

T and T: Tumbling and Trampoline: USAG prep class for bouncers who want to tryout for our T and T team. Tumbling and Trampoline learn skills on 3 apparatus: floor ex, double mini tramp and trampoline. Classes are for Level 1 and 2 rebounders.

Class	Levels And Ages	Mon	Tues	Wed	Thur	Fri	Sat
Beg 60 Min Level 1	Beg / all ages No back handspring	6:10	6:10	6:10	6:10		12:00-1:00
Intermediate 90	RO back handspring	7:15-8:45	7:15-8:45		7:15-8:45	6:30 2nd day
T & T 60 Min	Beginner skills on rebound apparatus		5:15-6:15
T & T Avd Beg 60 Min	Adavanced beginner		6:30-7:30
Pre-School T & T							9:30

Click Here to Register, and join one of our exciting programs today.

Classes start on September 6, 2011This schedule is Sept-May! Separate Summer Schedule For classes in June – Aug!

Rhythmic Program

Rhythmic Program: Taught by World Champion, Kamelia Velkova, this class provides basic instruction for beginners combining dance, choreography and hand apparatus: hoop, ball, rope, club and ribbon. Rhythmic gymnastics provides an excellent foundation in coordination, flexibility & grace. This is a great class for dancers or former gymnasts to learn new skills. Ages 5 and up.

Class Type	Mon	Tues	Wed	Thur	Fri	Sat
Rhythmic Ages 5-8					6:00-7:00
Rhythmic Ages 8 & UP			7:30-8:30

Click Here to Register, and join one of our exciting programs today.

Classes start on September 6, 2011This schedule is Sept-May! Separate Summer Schedule For classes in June – Aug!

Dance with the Stars

Come dance with Kosha, Julia and Katie. Our Dance Program will provide an innovative approach to learning dance for basics for beginner, and intermediates students. “Happy Feet” classes for our pre-schoolers is a 30 minute add-on which is ballet only. Teens and adults can join Zumba M and TH 6:00. Check the web site at www.danceunleashed.com for additional information about classes in ballet, tap, jazz and hip hop with Kosha Oleniacz. Our hip hop / jazz classes are great for tumblers who want to work on their dance skills before or after tumbling class.

Class	Age	Mon	Tues	Wed	Thur	Fir	Sat
Ballet, Tap & Jazz	LD Ages 3-4		6:00-6:30
Happy Feet 30 Min	LD Ages 3-4
Zumba	Teen
Latin Aerobics Fitness Class	Adult	6:15-7:15			6:15-7:15

Click Here to Register, and join one of our exciting programs today.

Classes start on September 6, 2011This schedule is Sept-May! Separate Summer Schedule For classes in June – Aug!

Recreational Classes for Boys and Girls Focus on Fitness and Skills

Lucky Star Program: 60 minute broad based class of fitness and fundamentals on all events for 1-4 grade beginners. Classes include tumbling, trampoline, balance beam, bars, and vault skills. Kids build basic skills, coordination, strength, and confidence.

The Super Star class is a 90 minute class for intermediate to advanced recreation gymnasts which emphasizes skill development

BOYS	Grade	Mon	Tue	Wed	Thur	Fri	Sat
Boys 60	Grade 1-3	6:30-7:30	6:00-7:00		4:30-5:30	4:30
Boys 90	Grade 3-6		6:00-7:30	7:00-8:30		4:30-6:00

GIRLS	Grade	Mon	Tue	Wed	Thur	Fri	Sat
Lucky Star 60	Grade 1-4	6:15 or 7:15	4:30 or 5:45	5:15	6:00 or 7:15		9:30
Super Star 90	Girls 8 & up	7:00-8:30	7:00-8:30	6:30-8:00	4:30-6:00		10:30-12:00

Click Here to Register, and join one of our exciting programs today.

2011-2012 Schedule

Recreation Teams for Boys and Girls Focus on Routines and Competition

Tumbling and T & T (Tumbling and Trampoline)

“ Jewart’s” is the go to place to learn your back handsprings

Rhythmic Program

Dance with the Stars

Recreational Classes for Boys and Girls Focus on Fitness and Skills

Specialty Fitness Classes

links & Photos

Events & News

About us